IS THIS MY NEW NORM?

My hormonal clock body has pretty much run like a well oiled machine for most of my life. Whether it be my 28 day period cycle with its 5...

SWEATING YOUR KNOCKERS OFF?

One of the many joys (ahem) of peri menopause for me has been the night sweats. I haven't yet fallen foul to the day time hot flushes,...

THE GOOD MENOPAUSE GUIDE

When Liz Earle announced she was publishing a new book that was about all things menopause, I was pressing the pre-order button on Amazon...

SEVEN YEAR ITCH?

You may be delving in to this blog title thinking I'm going to be talking about how to spice up your relationship before the rot sets in...